Cycle Express

About this event

Category: Athletics

Host: Fitness and Recreation

Link: https://belmont.campuslabs.com/engage/event/12572934

Cycle Express

Cycle Express

is a fast-paced, 30-minute indoor cycling class designed to maximize your workout in minimal time. Through energizing intervals, climbs, and sprints, you'l l improve cardiovascular endurance and build lower-body strength. Perfect for busy schedules, this efficient ride will leave you feeling accomplished and energized.

Check-In:

All participants must check in with the group fitness instructor or a FitRec staff member outside the fitness room before entering the class. This helps us keep track of attendance and maintain a safe environment.

Pre-Registration Benefits: We encourage you to pre-register for classes via

belmont.dserec.com

or using the Belmont DSE app. Reservations can be made up to 72 hours in advance, securing your spot in the class and allowing you to plan your workouts with ease.

Late Arrival Po licy:

If you've pre-registered but haven't arrive d by the class start time and haven't notified FitRec staff that you'll be late, your spot will be forfeited and given to the nex t person on the waiting list. Please arrive on time to ensure you don't lose your spot! For more questions, please email the front desk at

Beaman.center@belmont.edu

Beaman.center@belmont.edu

or call them at 615-460-6313. < /p>

From Monday, November 9, 2026 12:15 PM to 1 :15 PM CST at Beaman Student Center - FitRec, Multipurpose Fitness Studio.