Health & WellnessFriday, November 27
Restorative
Friday, November 27 · 4-5 p.m. · 3S Yoga - East Nashville
4-5 p.m.
- When
- Friday, November 27 · 4-5 p.m.
- Where
- 3S Yoga - East Nashville1882 Eastland Avenue · Nashville, TN · 37206
- Good to know
About this event
Restorative Yoga is a practice of deep rest and relaxation, offering a sanctuary for the body, mind, and spirit. In this class, participants will experience a series of restorative poses, each supported by props such as bolsters, blankets, and blocks. The focus is on surrendering into each pose, allowing the body to release tension and promoting a sense of ease.
From 3S Yoga - East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Lebanon events calendar.